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Support outside ARCS hours
If you're in immediate danger or distress, these free services are available 24/7.
Emergency000Police, fire, ambulance
Lifeline13 11 1424-hour crisis support
Beyond Blue1300 22 4636Mental health support
Kids Helpline1800 55 1800For people aged 5–25
Suicide Call Back1300 659 46724-hour counselling
13YARN13 92 76For Aboriginal & Torres Strait Islander people